Youth depression is on the rise, affecting an estimated 4.1 million young people aged 12-17 in the United States, according ...

While many individuals with depression turn to medication for relief, psychotherapy also plays a crucial role in treatment.

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...

The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...

CBT is often an excellent approach to treat anxiety and depression. But it can treat ... skillset needed so that you yourself can use CBT techniques in your daily life.

Cognitive Behavioral Therapy and Assessment Associates is a group of experienced Clinical Psychologists dedicated to providing the highest quality and scientifically sound therapeutic and ...

Therapists tend to use various approaches such as cognitive-behavioral therapy (CBT), dialectical ... including anxiety, ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

Some women showed "statistically significant improvements" in anxiety and depression following CBT and mindfulness therapies,compared with no or alternative treatments. CBT and group therapies ...