Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term ...

CBT is a well-established intervention for childhood anxiety, obsessive-compulsive, and traumatic conditions. Clinicians must be familiar with a wide range of developments, which this text provides, ...

Medically reviewed by Amy Morin, LCSW In some cases, medications have a role in treating anxiety disorders. But for many, ...

Behaviors are simply the things you do — or do not do. For instance, anxiety might prevent you from attending a social event.

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

The eventual goal of therapy is to teach you how to manage your anxiety and stress in ... The goal of CBT is to help you develop the skills to deal with difficulties on your own, at the moment ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Ignoring anxiety can have severe consequences, including worsening mental health, strained relationships, and reduced ...

Fundamentals of CBT CBT for Anxiety Disorders CBT for Depression Placement The trainee will be employed ... Candidates from registered professional backgrounds are encouraged to apply to the HIPI ...