CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced ...

In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...

controlled trials for treatment of depression and/or anxiety. In contrast to CCBT, mobile mental health apps usually provide one or some of the activities of CBT but not a full treatment program ...

When my mum died in December 2022, I spiralled into depression again. I reached out to the local hospice, which provides ...

I have worked with individuals with a range of struggles including depression, anxiety, trauma, eating disorders, and substance abuse. I have a strong background in cognitive-behavioral therapy ...

Treatment efficacy was assessed based on depression severity. We used a random-effects model to conduct a pairwise meta-analysis. Results: A total of 100 RCTs with 9,873 participants were included.