Cognitive Behavioral Therapy (CBT) Created with Sketch ... Is group therapy ever helpful? Group therapy for anxiety is sometimes used with adults, and it is finding increasing favor as a treatment ...

Depending on your circumstances, it is possible to treat anxiety with one (medication or therapy) or both treatment options. Cognitive behavioral therapy (CBT) is the form of psychotherapy for anxiety ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

The idea of therapy can sound pretty scary ... For many people, the anxiety which comes with seeking CBT for the first time originates from a fear of the unknown. Knowing what CBT actually ...

1 Academic Unit of Psychiatry and Behavioural Sciences, Leeds Institute of Health Sciences, University of Leeds, Leeds, UK 2 Department of Health Sciences, The University of York, York, UK 3 ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.