The paleo diet and the caveman diet are essentially the same patterns of eating, as they both stem from one very simple question: would a caveman eat it? If the answer is yes, then it’s welcome ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

“Some people are advocating the paleo diet, the caveman diet,” Leonard says. “It’s a fairly narrow prescription for what you should be allowed to eat, implying that this is somehow the perfect ...