At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...

Sofía Vergara, the renowned actress and model, has managed to maintain an enviable figure and optimal health at 52, thanks to ...

Here are a few easy-to-do cardio workouts that you can try at home ... Heli Daruwala, the famed actress spills the beans about her fitness and diet. Staying healthy today has become a lot easier ...

The Titanic actress Kate Winslet once shared how an exercise helped her lose weight Read on to know about her fitness regime ...

Here's another way to make your treadmill workout intense. To try interval training on a treadmill, simply alternate between ...