Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

Superfood almonds offer remarkable brain and heart health benefits. Rich in vitamin E, they boost memory, improve focus, and ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...

Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

A little wine every day can protect your heart health, a new study suggests. People who drank half to one glass of wine a day ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...