While the canned version of tuna may be a more familiar ingredient, anyone who enjoys sushi or a seared tuna salad has definitely had the fresh stuff too. So, is there a significant nutritional ...

Tuna's versatility as an ingredient is baked into its branding: Chicken of the sea. And it's true — tuna is the palatable, goes-with-everything fish version of chicken. Its oily and juicy ...

This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.