Learn how to cook ... the kale over the lined baking sheets, spaced apart so the leaves don’t overlap. Season with salt and pepper and bake for 10 minutes. Keep an eye on them as they can ...

It's pretty easy to keep this leafy green superfood on hand. Kale has been lauded as a nutritional powerhouse—but its one ...

Kale soup is great for batch cooking as it freezes so well ... 20g fat (of which 7.5g saturates), 9g fibre and 2.9g salt. Kale can be quite tough, so it is best par-boiled before being fried ...