Not only does tuna deliver on favorite flavors, but it's high in protein, rich in omega-3 fatty acids, and low in calories ...
Canned tuna has been a great ally in our pantries ... this product has been a victim of its nutritional success. Tuna is rich in Omega-3 and it also contains minerals, proteins, and vitamin ...
This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.