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Ground Turkey vs Ground Beef: Which One's Healthier?
Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...
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What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You'll Get)
The amount of protein in one whole pound of ground beef might surprise you. The consequences of eating it all in one sitting ...