How would you like to eat more food and feel fuller, yet take in fewer calories? Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy ...

The Government introduced mandatory calorie labelling in England for businesses that serve food in April 2022 as part of its national obesity strategy, with the aim of helping diners make ...

And for all the calories these foods add to your diet, they bring along almost nothing else for your body -- very little vitamins or minerals, very little fiber or phytochemicals. There are ...

Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...

Under the new rules, large food and drink businesses in England with 250 or more employees must display the calorie information of non-prepacked food and soft drinks. Some High Street chains ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

WHAT you eat for breakfast could influence your thigh size, scientists say. Eating cereal may cause more thigh fat storage, ...

There are a variety of foods that one could potentially snack on all day without gaining weight (although this exclusive ...

For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...