Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Lately I've been having the worst time getting to sleep and staying asleep. Essential oils have been used for centuries to ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

But is clary sage oil safe for pregnant mums-to-be, and how can it help during pregnancy and labour? We’ve gathered advice ...

Here are the best CBD oils our team recommends after vetting ... Oil and have found it helpful for getting to sleep and calming stress. Our tester Christy Snyder praised this CBD oil for ...

Choosing the right body oil can enhance your skincare routine by providing deep hydration, nourishment, and relaxation.

Discover essential oils like lavender, peppermint, and lemon to reduce stress, boost energy, improve focus, and uplift your spirits. Perfect for relaxation and revitalisation ...

Anxiety is an unwelcome companion many of us face in our daily lives, and finding accessible ways to manage it is essential for our well-being. While numerous strategies exist to combat stress ...

Why Rooibos is a natural stress-buster The secret behind ... Enhance the experience with essential oils like lavender or chamomile for a calming effect. Transform your bathroom into a spa ...