If your lower legs are tight and sore after a run, it may be a sign that you need to add calf muscle exercises into your ...

Background Calf muscle strain injuries (CMSI) are prevalent in sport ... Main Outcome Measurements The recovery period consisted of four milestones: pain free walking, running at >90% of maximum speed ...

CCT occur as a result of scar tissue in the muscle or adhesions developing between the fascia and the muscle causing pain in the posterior aspect of the calf. Often there is a past history of an acute ...