Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

Maintaining bone health involves more than just boosting calcium and vitamin D intake This common misconception along with ...

A 5p tablet could be they key to kelping you lower your blood pressure. It comes as a study, published last month in the ...

Dr Sethi has shared the multiple reasons he takes a specific vitamin each day, including to reduce the risk of autoimmune ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

While Vitamin D plays an important role in bone health and keeps immunity in check, there is another important nutrient that ...

Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, ...

A study has found that a 5p vitamin could help lower blood pressure. Research was published last month in the Journal of the ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.