If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

There is additional uncertainty about the effectiveness of different formats of CBT (for example, individual, group or self-help formats), who can provide ... families and service providers interested ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

What is the relative effectiveness of sertraline compared with cognitive behavioural therapy (CBT) in people with generalised anxiety disorder (GAD) that has not responded to guided self-help and ...