Over the centuries a huge diversity of meditation practices have been developed within the various Buddhist schools. Buddhism asks its followers to understand the world and themselves in a deep ...
In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...
Looking to refresh your meditation practice? Try incorporating Zen buddhist koans. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or ...
Tibetan Buddhism is a unique expression of Buddhism that has developed over centuries in the high Himalayan region of Tibet and the surrounding areas. The Dalai Lama, the spiritual leader of the ...