Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...