Blinking serves a crucial physiological function, by clearing debris from our eyes and keeping them lubricated. But now, ...
You get the point. Science says brain breaks are important. Several studies have shown that your brain needs rest for various ...
From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...
The good news is it does not need to be this way. Your brain needs a break periodically. Take a moment of silence and notice ...
(Read about the secrets of the brain.) How to get kids eating: Berries are probably going to be the easiest sell on this list, but if you’re looking to switch things up, Mosconi recommends ...
Discover how a mother's high-quality diet during pregnancy can enhance her child's brain size and cognitive abilities, with lasting effects into adolescence. Editorial: From mom’s diet to child ...