The man said he uses ASMR (autonomous sensory meridian response) to get to sleep every night, and when his stepfather complained of the same problem, the man suggested he try ASMR too.
According to the Sleep Foundation, there’s not a lot of scientific evidence that attests to ASMR as a sleeping aid. Much of the evidence claiming ASMR helps in improving sleep or sleep disorders ...
In a post shared to Reddit's popular "Am I the A*****" forum, a 20-year-old man explained the predicament he found himself in ...