Bowflex is known for its quality cardio equipment ... Both the dumbbells and kettlebell include two months of free access to trainer-led exercises — swings, rows, squats, twists — for a ...
The Bowflex SelectTech 552 are still on sale for ... and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.