We've already spent many hours curling, pressing and flying with Bowflex Selecttech dumbbells and the excellent Men's Health Adjustable Dumbbell… but which weight really punches its weight?

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...