Sophie claims massaging different points in your body could 'drain' your lymphatic system and help to relieve a number of ...

If you’re drinking eight eight-ounce cups of water a day you’re doing well, but you could likely benefit from some ...

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Dehydration occurs when the body is lacking the adequate amount of fluids (primarily water) that it needs to function. If you are losing or using more fluids than you are taking in, you will ...

Hydration is crucial during pregnancy for both maternal and fetal well-being. Adequate water intake supports placental ...

With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?

Sophie claims massaging different points in your body could 'drain' your lymphatic system and help to relieve a number of ...

The human body is around 60% water. Not only does this fluid prevent us from overheating, it also lubricates tissues and joints and is important for digestion – among other functions.

The next generation of wearables will also be able to measure biochemical data from body fluids. Continuous, minimally invasive and non-invasive measurement of certain biomarkers is possible in almost ...

An analysis of cerebrospinal fluid has uncovered several proteins likely involved in the development and progression of Alzheimer's disease. The study, published in the journal Nature Genetics ...