Black rice, which often turns dark purple once cooked, has a mild, nutty taste similar to brown rice. Also referred to as "forbidden rice," it's a great source of iron, vitamins and antioxidants.

However, the healthiest types of rice available are red, black, and brown rice, which have higher levels of fibre, protein, antioxidants, vitamins, and minerals compared to white rice. The primary ...

1 Wash the rice until the water runs clear. Tip into a saucepan and add 450ml (16 fl.oz) of water. Bring to the boil, stir once, cover and reduce the heat to a low simmer. Cook for 30-35 minutes ...

Considered a superfood, Chak Hao is an aromatic black rice variety mainly cultivated by Meitei farmers in Manipur. With its unique purple colour and nutty flavour, it’s an unusual pick for any ...

This black beans and rice recipe is incredibly easy to make, as it uses canned black beans and ingredients you likely already ...

Bring a saucepan of water to the boil, add the rice and simmer for 30-40 minutes, until tender. Drain and set aside. Place a little olive oil in a small pan, add the black beans and warm through ...

Diversity even increased on a few campuses, but at Rice, the number of Black freshmen took the biggest hit, according to our news partners at the Houston Chronicle. Their population dropped from 8 ...

Rice University's freshman class includes fewer Black students, and the University of Texas at Austin saw an uptick in students electing not to share their race, adding to a mixed bag of shifting ...

Deputy Chief Minister Chowna Mein launched a range of traditional Adi Apong rice wine in Pasighat, Arunachal Pradesh, marking ...