Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

The herbal ingredients in the formula, including standardized black cohosh, chaste tree berry, and green tea, help relieve the symptoms of perimenopause. We appreciate that the supplement is ...

Black Cohosh: Helps with hot flashes Black cohosh is one of the most studied supplements for menopause. It is made from the root of North American black cohosh plant. A number of studies have ...

Therapies that carry a higher level of support from randomized controlled trial evidence include black cohosh for menopause; vitamins B 1 and E for dysmenorrhea; calcium, vitamin B 6, and ...

Another tea that's gained popularity for clearing up menopause symptoms is black cohosh. Recent research suggests some black cohosh extracts, like Remifemin, may help with hot flashes and other ...

October is World Menopause Month, a time to shine a light ... symptoms such as red clover (a source of isoflavones), black cohosh, and St John’s wort. “Menopause has been heavily over ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...