What is the recommended dosage of Black Cohosh for menopause symptoms? The recommended dosage of Black Cohosh for menopause symptoms is 20-40 mg per day. However, it’s important to consult with ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Look for products that contain natural ingredients such as black cohosh ... and other symptoms of menopause. Another important factor to consider is the dosage. Make sure to choose a supplement ...