Traditionally, Native Americans have used it for its health benefits. When looking for the best black cohosh supplement, it is essential to pay attention to the dosage and the form of the supplement.

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

The supplements studied were green tea extract, turmeric, black cohosh, ashwagandha ... known for its alleged weight loss and ...