" Migraine Medication, Relaxing Music to Ease the Worried Mind, Comfort Deep Sleep. Healing Song ☆ Soothing Music for ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

They sound like a mixture of long slow notes with no discernible tune or beat, but videos featuring a 'binaural beats' have ... buzzing tiredness of a morning headache has faded.