Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Some herbs and supplements, such as black cohosh and ... and bone structure in menopausal women. However, more high quality research is needed to verify these findings. A 2024 study found that ...

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

Menopause symptoms ... all made with vitamins, antioxidants and peptides. Believing that “a face cream and ‘you’ll get through it’,” isn’t enough for aging women, actor Judy Greer ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Research suggests that more than half of menopausal women may experience musculoskeletal symptoms. Read more at ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big difference. By Danielle Friedman When Dr. Vonda Wright, an orthopedic ...