"Salmon is among the best choices for healthy fish. It's high in omega-3s — fats ... the population of sharks is also declining," said Wright. "Tuna is a rich source of vitamins B6 and B12 ...
It is widely agreed that albacore tuna caught by pole is the best option as these fish are landed individually. Bluefin tuna - the most prized and the most vulnerable - should be avoided.
Line a baking sheet with parchment paper. In a medium bowl, mix drained tuna, chopped fennel, pickled jalapeños, lemon juice, mayonnaise and chopped parsley until well combined. Season with salt ...
A large predatory fish near the top of the food chain, tuna fish live longer than many ... why they’re good for you and the best way to eat them. Nutritional information is per 100g The modest ...
The 278kg (612lbs) tuna – the same weight as a grizzly bear – was the most expensive fish ever sold. Tuna is the most commercially valuable family of fish in the entire world and bluefin ...