Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

When is it best to seek therapy for anxiety ... In the absence of treatment, studies show, anxiety disorders tend to be chronic in both men and women, although symptoms may wax and wane over ...

Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble sleeping. The first step toward treatment is ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

you may be able to reorient yourself and better handle the sudden rush of anxiety. When you should see a doctor for treatment "Isolated panic attacks are not dangerous," Merrill says. The danger ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Cognitive behavioural therapy is a gold standard treatment for anxiety disorders in younger patients, with proven efficacy in seniors in both individual and group formats, and is a useful ...

whereas panic attacks frequently happen during rest. If you're experiencing chest pain, it's best to seek medical treatment, even if it's associated with anxiety. It's better to know and address ...