Having to eat large amounts of food for the purpose of gaining lean muscle ... protein, making it an ideal bulking snack.

You don't have to be a meat-eater to gain muscle ... amino acid and protein building block largely found in whey-fortified foods—including Better Whey of Life yogurt, Detour bars, and Mix1 ...

Vega Sport Plant-Based Protein Powder - See at Vega Sport Best overall When it comes to a protein powder to help you build muscle mass, whey takes the top spot for those who aren't lactose intolerant.