However, the hospital says that many postnatal vitamins include ... especially beneficial for breastfeeding moms, helping ...

Best Iron Supplements for Breastfeeding Mothers As a breastfeeding ... The easy-to-swallow capsules can also be taken as postnatal vitamins and are safe for nursing mothers. Overall, if you ...

However, it’s worth noting that not every electrolyte supplement is considered safe for breastfeeding mothers. When it comes to choosing the best electrolyte supplement for breastfeeding ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

While getting vitamins and minerals from food sources is generally best (and a healthy ... a mint-flavored Essential Postnatal for postpartum recovery and breastfeeding (both are $35 per month).