How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Confidence is perhaps the most attractive quality a person can have, as suggested by a study in Evolutionary Psychology ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Less than a month ago, the ending to the Chicago Bears’ 23-20 loss to the Detroit Lions sparked unprecedented change within ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?