Less than a month ago, the ending to the Chicago Bears’ 23-20 loss to the Detroit Lions sparked unprecedented change within ...

Chicago Bears rookie quarterback Caleb Williams shared how he attempts to stay positive amid an eight-game losing streak and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

Affirmations and manifestations work best when used together. Affirmations help you develop the confidence and positive mindset needed for manifestation, while manifestation aligns your thoughts ...