With a growing interest in tinned seafood of all kinds, selecting a can of tuna isn't such a straightforward task anymore.

To better understand the difference between oil-packed and water-packed canned tuna, I consulted with Laura M. Ali, MS, RDN, a nutrition consultant for StarKist Co.—one of my fa ...

Oil-packed tuna is canned with vegetable or olive oil ... By following these guidelines, you can make the best choices for your health and the environment. Enjoy your next canned tuna dish ...

The end result is a moist fish with a deep flavor that's clearly an upgrade to canned tuna packed in water or oil. Toast topped ... a few options as far as the best type of canned tuna to use ...