Mediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean recipes.

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...

Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...

They also are high in fiber, with at least 6 grams per serving, and align with the Mediterranean ... help you feel your best. Sun-dried tomatoes are the star of this recipe—providing texture ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...