Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Below is our list of the best tea for inflammation, based on taste, effectiveness, and overall quality. We found that Traditional Medicinals Tea is a great choice for those who are looking for a ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

But what are the best sleep teas, exactly? Read on to learn which teas to drink for sleep, plus how to brew herbal teas for optimal flavor and benefits, according to experts. Chamomile ...

such as green tea, Earl Grey, and Chai, it's best to drink them 4-6 hours prior to bedtime and no later," the dietician recommends. "As for herbal, non-caffeinated teas and their soothing ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

Here’s a detailed guide to London’ best high tea. Each offers a rich history, iconic locations, and diverse range of tea ...

The same amount of black brewed tea contains 47 mg and green tea contains only 28 mg. Popular herbal teas such as ginger or peppermint don’t contain any caffeine. But there may be many other ...