Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...
Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.
Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...
When it comes to choosing the best herbal sleep supplement, there are a few things to keep in mind. First, it’s important to look for supplements that are made from high-quality, organic ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Oeggerli made images of herbs and spices with a scanning electron microscope, then enhanced the plants’ parts with color. Some of the parts are both factories and silos, containing chemicals ...
Several areas have successfully combined medicinal herb cultivation with forestry development and ecotourism. The northern mountainous province of Lai Chau, in particular, is leading the way.