When it comes to choosing the best mattress for side sleepers with lower back pain, there are a few critical things to consider. The first is the level of support provided by the mattress.
She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements. She received her bachelor's degree in ...
Like more than 50% of Americans, I sleep on my side, and as a side sleeper I reap the benefits of this healthy position. That includes less snoring, reduced pain and better digestion. Side ...
The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...