When choosing the best lemon balm supplement ... especially if you have any underlying health conditions. Lemon balm tea has been shown to have a calming effect on the body and may help reduce ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

“Lemon balm tea doesn't have research over six months ... As for when to add lemon balm to your routine, Dr. Cohen says it’s best to use when you’re dealing with those acute, situational ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

How To Take Lemon Balm Lemon balm can be consumed in several ways. People often drink it as tea or as an ingredient in a tea blend. You can eat the herb fresh—chopped up into a salad ...