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This may mean incorporating small, healthy snacks into ... Avoid processed junk food — the extra fat and sugar can make belly troubles worse, she says. “The best results will be seen when ...
But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...
Many people find it hard to resist sugary drinks and deep-fried snacks, even if they’re not the best for health ... feel good momentarily, such as junk food. According to some research, the ...
Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking ... Vanilla is one of the best-tasting vanillas.