New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Happy eww year! New Year’s Eve is one of the booziest holidays — it’s common to usher in a hangover along with the new year.

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

“Aim for whole-grain foods to be at least half of the grains that you eat,” says Lynn Grieger, RDN, CDCES, a registered dietitian-nutritionist and fitness coach in Prescott, Arizona, and a ...

Brawny mountain meals, delicate plant-based dishes and complex stews — Georgia’s varied cuisine mirrors the diverse ...

To find out more we spoke to Dr Kathryn O'Sullivan, nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

A newborn baby’s diet is directly correlated to their mother’s —which is why determining the best foods to eat while breastfeeding is a fundamental part of honing in on your new-mom routine.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...