If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Researchers concluded that among those who changed their diet, legumes were the single best food group predictor of weight ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...