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And while triglycerides aren't cholesterol, we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish ...
They help get the LDL—the lousy cholesterol down. They also help lower triglycerides—omega-3s are the only thing you can add to your diet to help get triglycerides down. Which brings us to a ...
If lowering your triglycerides (a risk factor for heart disease) is a priority for you, read on to find out the best canned foods for lowering triglycerides, according to dietitians. Related ...
Here are the seven best herbs and spices to help lower cholesterol levels naturally. Besides consuming them, maintain a balanced diet and consult ... LDL cholesterol and triglycerides, and improve ...
Fatty fish like salmon, rich in omega-3 fatty acids, lower triglycerides. Enjoy two servings per week for a healthier heart. Empower your heart health with nutrient-rich foods, reducing ...