But eating well extends beyond just balancing our food groups. What we digest has to pass through our mouths first, and that food affects the health of our teeth and gums. While it’s obvious that ...

Foods that are great for the teeth are those that provide the nutrients that are important for growth and development. Young Male Voice You know kiwi is loaded with vitamin C which helps with bone ...

Take care of your pearly whites before your smile turns into a frown. Adopt a complete approach to keep your teeth, gums, and ...

Essential vitamins for a teeth-healthy diet include C, D ... Dairy - milk, cheese, and yoghurt Dairy products are considered ...

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“The most important vitamins are vitamin D for teeth and vitamin C for gum health ... It’s best to limit snacks to two or three a day, and save sugary or acidic foods and drinks for mealtimes.

or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...

Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...