If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

So, losing weight during menopause can be pretty challenging. If you want to lose weight around menopause ... cravings for high- calorie, sugary foods while also reducing the energy for physical ...

Among these changes, shifts in metabolism and challenges in weight management ... which can be exacerbated during menopause.

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause ... foods and drinking plenty of water may also be helpful. What are the best ...

These lifestyle factors can also play a role in weight changes during the menopause ... It is best to speak to your doctor for advice on starting any diet or exercise regime or if you have ...

“Women tend to gain fat mass and lose ... Menopause. The best treatment for you will depend on your unique circumstances. There is also a potential downside of using a weight-loss drug during ...

Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable. Dr. Priyanka Venugopal, DO, an OB/GYN and weight loss coach at Burn Stress Lose Weight, says that ...