These lifestyle factors can also play a role in weight changes during the menopause ... It is best to speak to your doctor for advice on starting any diet or exercise regime or if you have ...

Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable. Dr. Priyanka Venugopal, DO, an OB/GYN and weight loss coach at Burn Stress Lose Weight, says that ...

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause ... foods and drinking plenty of water may also be helpful. What are the best ...

READ MORE: Dr Michael Mosley explains what to eat on 'fasting' diet days READ MORE: Michael Mosley explains how to lose ...

As OB/GYNs explain here, fluctuating hormones do contribute to weight gain, but it’s not the only reason. Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable. Dr.

If you are looking to lose weight during ... antioxidant-rich foods can help mitigate oxidative stress and its associated effects on overall health during menopause. Hot flashes are a common ...

“Women tend to gain fat mass and lose ... Menopause. The best treatment for you will depend on your unique circumstances. There is also a potential downside of using a weight-loss drug during ...