Yep, popsicles — with all of their sugar — are the No. 1 food she would recommend for kids and adults alike. Soto isn’t the ...

Your diet. Yep, those in the know say that if ... nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a ...

8 easy to follow diet tips to borrow fro... 10 brain workouts that can increase mem ...

To avoid energy crashes and keep you productive throughout the day, eat a diet rich in nutrient-dense foods that provide ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

While there are no strict dietary guidelines for the medication, choosing foods that align with your health goals and support ...

If you neglect your teeth and gums or eat unhealthy foods ... Dr Yadav adds that diet also plays a pivotal role in dental care. “Making conscious dietary choices can prevent long-term oral health ...

Chicken is another iron- and protein-rich food you can add to your diet. Protein is essential ... foods or if you’re not used to eating them, it might be best to avoid them during your period.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

While genetics do influence hair growth, the right nutrition can significantly enhance the process. Incorporating ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...