But there’s bad news ahead for the cheese-obsessed, because our favourite cheeses are in the firing line for the most ...

Chen says it's best to avoid or at least minimize ... Heck, a 2022 study in Nutrients found that people who consumed cheese ...

a tasty tool in fighting heart disease Processed cheese is an offshoot of cheese, produced by melting it with ingredients ...

Their findings suggest that regularly eating yogurt and small amounts of cheese could reduce the risk of cardiovascular disease ... chocolate may be the best option for heart health, since ...

The study authors think this might be evidence that calcium and protein in cheese, eaten as a whole food and not as a supplement or reduced-fat diet food, may best reduce the artery-clogging ...

Whole dairy such as cheese, whole milk ... Fatty dairy foods have traditionally been considered culprits of heart disease. The latest analysis adds to a growing body of evidence they bring ...